Time to Talk for Mental Wellbeing
The annual ‘Time to Talk Day’ took place on Thursday 6 February and local mental health charity, Mid and North East Essex Mind teamed up with Greater Anglia to get the people of Chelmsford talking. Ginny Idehen, CEO, Mid and North East Essex Mind, says: “Time to Talk Day is the nation’s biggest mental health […]
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Big Wave PR Launch ‘You Got This!’ for Mental Health
‘You Got This!’ is a new movement for wellbeing inspired campaign that turns the traditional New Year eat less, exercise more push upside down. The mental wellbeing charity is shining a light on how movement is great for your mind, rather than your waistline. Scientists have long heralded the link between movement and a release […]
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